Running The Gate
My wife is a women with a plan. Coming up in May we are going to be taking a journey to California to participate in the Born to Run series of races. Chrysa will be doing the 30 mile division…
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Tag Archive: Fit Expo
Some Things Never Change
The last time we went to a fitness expo we were motivated by guilt. We had been eating out and doing wine tasting and it was time to get back on track. A couple weekends ago Spokane hosted a health…
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L.A. Fitness Expo
Guilt can be a powerful motivator. A few weeks ago Chrysa and I were doing our usual thing; eating out, wine tasting, and enjoying everything the area had to offer. We had spent a lovely night out at Scratch Kitchen…
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